Basics & Fit

Fit & Comfort

3 guides, starting with Bike Saddle Sizes: Finding Your Fit.

How to Set Your Saddle Height

Set your bike saddle height with the heel method, the LeMond inseam formula or a knee-angle check, and learn the signs that your seat is too high or too low.

5 min read

Preventing Saddle Chafing and Sores

Learn why cycling causes saddle chafing and sores, and how shorts, chamois cream, bike fit and hygiene can help you prevent them and when to see a professional.

4 min read

Related topics

More in basics & fit